FRÉDÉRIC XHONNEUX

Date of birth: 11.05.1983 in Bruxelles (BEL)
Height / Weight: 1,84m / 79 kg
Nationality: Belgium
Team: Amiens Uc

Best Decathlon: 8142 Points (Desenzano del Garda, 11.05.2008)
Best Heptathlon: 5720 Points (Birmingham, 04.03.2007)

Honours: National Record Holder Decathlon

Personal Bests:

Discipline	Result	Competition
100m	11,28	Helsinki, 09.08.2005
Long jump	7,33	Desenzano del Garda, 10.05.2008
Shot put	14,79	Desenzano del Garda, 10.05.2008
High jump	2,04	Monzón, 01.07.2006
400m	48,92	Erfurt, 14.07.2005
110m hurdles	14,48	Luxembourg, 23.07.2006
Discus	45,36	Desenzano del Garda, 11.05.2008
Pole vault	4,95	Desenzano del Garda, 11.05.2008
Javelin	63,56	Desenzano del Garda, 11.05.2008
1500m	4:13,05	Arles, 04.06.2006

Decathlons >8000 points:

Results		Pos.	Venue
8142	11,42-7,33-14,79-1,95-49,60-15,05-45,36-4,95-63,56-4:20,53	1.	Desenzano del Garda	11.05.2008